Online
1:1 nutrition coaching
Nutrition that works for you.
Personal advice on eating habits, meal planning and your relationship with food, using foods you already enjoy.
About 1:1 nutrition coachingNutrition, health coaching and personal training
Nourished body. Empowered mind.
Personal support with food, fitness and everyday habits. Work with Zoë online, or train at home with equipment provided.
Associate Registered Nutritionist Six years of online coaching experience
Zoë Jayne, BSc ANutrThree ways to work with Zoë
Choose focused nutrition advice, broader health coaching online, or personal training at a place that suits you.
Online
Online health coaching
Your health. Your habits. Your way.
My most comprehensive service: a personalised training programme, food diary reviews and weekly check ins, with support across nutrition, mindset, sleep, stress and exercise.
About online health coachingIn person
Mobile personal training
Personal training. On your terms.
In person sessions at your home or another suitable space you choose, across South Devon. Equipment provided, with close attention to technique.
About mobile personal trainingWhy work with Zoë?
Combining expertise in nutrition, exercise and behaviour change, I offer a personalised, evidence based approach that looks beyond quick fixes to support meaningful, sustainable progress.
Expertise in nutrition and exercise
As an Associate Registered Nutritionist and qualified Level 3 Personal Trainer, I bring together nutrition and physical activity to support your health, strength and overall wellbeing.
Understanding the psychology behind change
Currently studying towards an MSc in Psychology, I bring a strong interest in human behaviour, motivation and habit formation to my coaching. Together, we explore not just what you want to change, but what influences your choices and how to overcome barriers.
Years of coaching experience
With over six years of online coaching experience, I understand that lasting change takes more than information alone. I help turn evidence based guidance into realistic strategies that work in everyday life.
Personalised, collaborative support
No rigid rules or one size fits all approaches. We'll work together to identify your priorities, build confidence and develop sustainable habits, adapting your goals and strategies as your needs evolve.